The downfall of most peoples’ attempt to maintain a balanced daily diet is the mysticism of portion sizes. Curious what 200 calories looks like? Below is a collection of foods – from apples to tootsie pops – in 200 calorie portions.
Famous chef and meat lover Michael Symon has released his newest cookbook called “Michael Symon’s Carnivore.” This book includes over 100 recipes for all different types of meat and each section of the book includes lessons on how to prepare each part of the animal being used.
According to a new study, there is in fact such a thing as TOO much read meat. This study included more than 120,000 American men and women, and concluded that a daily consumption of unprocessed red meat resulted in a 13 percent increase in mortality risk. What poses an even higher risk is a daily … Read more